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Inspire - Serve - Empower
Womens Empowerment & Wellbeing Coach
Soul Alignment Visionary & Cacaoista
Hello and welcome. It’s such a joy to connect with you. I’m Helen the founder of Soulful Woman Rising® and creator of Soul Alignment Medicine®. I am a woman’s Empowerment and Wellbeing Coach, Soul Alignment Visionary and Cacaoista, as well as wife to my beloved, devoted mother of 2 beautiful adult children, caring daughter and faithful friend. I willingly share a little about myself here with the intention of providing you with honest insights into who I am and why my soul-work is so precious to me. I invite you to grab a cuppa, put your feet up, read, digest and sit with this sharing, so that you can feel into its essence and resonance.
My Back Story
Like you I have a backstory, with chapters that range from despair to joy, loneliness to belonging, vulnerability to strength, physical illness to wellbeing and lack to abundance, as well as everything in between. My heroins journey has required me to explore unchartered territories and learn how my inner landscape of beliefs, feelings and behaviours influence my outer world and life experiences. Through self-awareness, self-healing and self-empowerment, I have been able to activate my true power and innate gifts, cultivate my feminine resources and elevate my self-confidence, self-belief and self-worth. By allowing my authentic self to rise, I have created the life I desire and deserve, one which is soul-led and brings me genuine joy, total fulfilment and unlimited abundance.
I have a clear appreciation of who I am today; my gifts which make me uniquely me, my resources that give me resilience during challenging times and my non-negotiations for the maintenance of my health and wellness. However for many years I struggled to feel centred in myself and know who ‘Helen’ was. My conditioned patterns created constant self-criticism, self-doubt and self-sabotage which negatively impacted my daily life, relationships and wellbeing. I suppressed my gifts through fear of ‘not being accepted’, believed that I was somehow ‘not enough’ and de-prioritised my own needs constantly in favour of people pleasing. My personal journey of self-exploration, self-healing and self-acceptance led me to my soul work, which I am honoured to share with you here.
I am an advocate for women’s empowerment and wellbeing. I support women to rise and thrive through the:
- activation of their authentic self, true power and innate gifts
- cultivation of their feminine resources
- elevation of their self-confidence, self-belief and self-worth
By honouring their body’s natural rhythms, tuning into their innate wisdom and flowing with their internal cycles, women can utilise the medicine and resources of their feminine archetypes to experience a self-created life of genuine joy, fulfilment and abundance.Every women carries within her the imprinting of her childhood, ancestors and past lives that collectively form a blueprint which influences daily thoughts, feelings, decisions and actions. The negatively conditioned aspects of this blueprint (the shadow) consists of limiting beliefs, emotional wounds, unconscious fears and reactive behavioural patterns that prevent authentic expression and living. By liberating women from the restrictions of their shadow blueprint, they are free to embody their truth and be who they truly are and were born to be.
Soul Alignment Medicine®
My soul work has emerged as a result of my own story. During my personal self-empowerment quest, I formally trained in Energy Healing, Plant Medicine, Women’s Mysteries, Educational Kinesiology, and Transpersonal Hypnotherapy. Over the past few years, I have also created my own healing modality Soul Alignment Medicine®, which is a unique blend of the expertise I’ve gained, my life experiences and channeled guidance. This offers a client-focussed, heart-centered approach that empowers individuals to re-connect with their own healing capabilities and become their own empowerment authority.
Whilst walking my path and navigating life’s challenges, I unveiled the truth of how to live an empowered, fulfilling, and purposeful life. This revelation enabled me to recognise that many women endure a life of dis-empowerment in which they survive, rather than thrive. I believe it is now time for women to rise by awakening their true nature, reclaiming their feminine power and embracing their highest potential. I am here in service to you, as you walk your path as a Soulful Woman. How can I help you rise?
Integrative Therapist & Wellbeing Coach
Amy is dedicated to integrative therapies; founder of the Inner Council Workshop Series, an elaboration on Inner Child Work, co-creator of an online women’s circle, holding space as a wellbeing coach, incorporating guided meditation, movement, breath and energy work, Amy creates truly sacred spaces where women are witnessed, seen and heard, inviting and facilitating profound healing and transformation. Primarily working with the Inner Child archetype, Amy provides one to one and group workshops online, discussing theory, leading guided meditations and exercises, holding space to connect, explore and heal with your inner child.
My path to holistic healing modalities
During my extensive travels in South America, I’ve invested thousands of hours into my own personal development. Always curious for adventure and learning from experiences that provide the opportunity for transformative healing and personal growth. On this journey I’ve realised and answered the calling to become an integration specialist and dedicate my life, fulfilling my soul purpose. I’ve spent hundreds of hours in silent meditation retreats, being in service to others, volunteering and supporting others to realise their vision and dreams in numerous projects. Collaborations speak deeply to my heart.
One such project was working in a family-run healing centre in the Sacred Valley of the Inca in Peru, supporting the development of preparation and integration practices for those coming to visit the centre to undertake deep personal transformations with plant medicines. Working alongside Andean healers and Shamans, I learned the art of holding safe and sacred space in a ceremonial setting, which enabled me to do the same for others. I was fortunate to also work alongside an inspiring energy healer who introduced me to inner child work. This was the profound change and shift in my life I had been seeking.
With my academic background and interest in psychology, a desire to work with people and support healing for myself and others, it was a perfect combination with which I could step forward and offer a practical, tangible and accessible healing modality to the world.
I share a passion for Cacao and hold deep reverence for the medicinal potential after working personally and connecting with Cacao in the Amazon jungle in Peru, which has led to a natural evolution of combining Cacao with healing modalities such as guided meditations, shamanic journeys and inner child work.
As a yoga guide, I enjoy sharing a range of vinyasa, hatha and yin yoga based practice that is gentle, well paced and nurturing, drawing on inspiration from Tai Chi, meditation and breathwork.
Sharing my soul led passion
Combining my own practices into a holistic approach to healing I am set on my mission to empower other women to self realise and transform. By sharing these practices, tools and techniques I hold space for personal healing and transformation to take place. An alchemical approach to holistic healing, I offer a range of modalities such as inner child work, intuitive wellbeing coaching, movement, breath and energy work.
Inner Child work gets to the root of understanding how our thoughts, beliefs, behaviours and emotions affect and impact our daily life and emparts tools with which you can make profound shifts and change for yourself.
Instead of reacting and being caught in the same destructive cycles and patterns of behaviours and relationships, you learn techniques to overcome them that improves mental health, quality of life and ultimately a happier, healthier you. Having worked with people with depression, anxiety, self destructive tendencies and addictions, eating disorders and extremely challenging relationships, I’ve assisted individuals to make the changes they desire for their lives.
Uplifting collective consciousness
I believe every being deserves abundance, self fulfilment and joy. I understand we live in a world where these elements could be perceived as unreachable, unattainable or unrealistic. I know from experience that it is possible to make profound personal transformation and to lead a life that you co-create, rather than feeling like you are being subjected to. To live each moment and cultivate that felt sense of aliveness, first of all within yourself and then outwardly to those around you. For the collective transformation of the feminine, this work is foundational to unlocking your soul connection to self, source and community.
I am passionate about sharing these healing modalities because I’ve witnessed deep and profound personal transformations in myself and others. I believe and value self empowerment; that you are your own healer, medicine and guru. Those components are all within you.
Currently living in the Sacred Valley, Peru. All my offerings are Online, via Zoom, or other Communication Platforms that work for you.
A Soulful Collaboration Unfolds
Helen and Amy met in the Sacred Valley in Peru in 2019. Numerous shared synergies naturally invited a connection to develop and since their synchronistic meeting, they have witnessed and supported each other, allowing for a deeper connection to blossom. They have grown in womanhood together, encouraging each other to flourish. They share a commitment of service and support to women through self-empowerment and intuitive led therapies. United, they encourage and are passionate about the rising feminine, honouring the divine within, awakening true potential, and following one’s own path. They trust that their collaboration inspires other women worldwide to perceive what is possible when the healed sisterhood come together with a common cause for humanity.
To support women worldwide to be their own authority through connection and conscious integration of their feminine archetypes. Enabling women to reclaim innate wisdom, trust themselves fully and build resilience for leading a self-empowered, self-created life.
A world of ‘Soulful Women’ who embody their feminine power by living in flow with the rhythm of their bodies and honouring their natural cycles. Attuned to their innate wisdom, freely expressing their authentic selves, they inspire others to do the same.
Empowerment ⦿ Honesty ⦿ Integrity ⦿ Transparency ⦿ Connection
Acceptance ⦿ Trust ⦿ Choice ⦿ Expression ⦿ Safety ⦿ Community
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