A held space for guided self-exploration, self-validation and self-elevation.
Progress on your self-realisation journey and allow yourself to THRIVE!
Hello, I’m Helen the founder of Soulful Woman Rising® and I’m delighted that you have landed here. Thank you for your presence. I welcome you to learn more about my ceremonies, in order to discern if they resonate for you at this time. Please be aware that you can connect with me here, should you have anything that you’d prefer to discuss in person.
In brief, online ceremonies are a safe space for women to gather together with a united vision of becoming more self-aware in order to heal sabotaging aspects of their personality, as well as lean further into their POWER and unlock deeper layers of their POTENTIALITY.
A more detailed account is that each ceremony centres around a particular theme that supports emotional resourcefulness, physical health, mental wellbeing and authentic living. The theme-based guided journey facilitates personal harmonisation of the False (Shadow) Self and the realisation of the True (Light) self. By reconciling their conditioned limiting beliefs, emotional wounds, sabotaging behaviours and ancestral programming, women are free to step into their authentic POWER, POTENTIALITY and innate WISDOM to become the LEADERS of their own lives.
Inviting You Into The Sanctuary Of Ceremony
A ceremony offers dedicated time and space for self-awareness, exploration, healing and empowerment. Ceremonies are a quiet haven to consciously connect to and be with fully present with all aspects of YOURSELF; your feelings, thoughts, body sensations and intuitive insights. The virtual circle is a professionally held space for you to access deeper levels of yourself safely. Ceremonies can be profoundly transformative, as information gained during guided journeys, can be applied to daily life, in order to make LIFE-CHANGING shifts.
The Benefits Of Ceremony
The benefits of ceremony are far reaching into all the subtle crevices of our ‘self’ and our life. When we consciously choose to alter how we think, feel and behave, the benefits ripple into all elements of who we are and how we experience life. Personal benefits may include emotional health and resourcefulness that enables you to navigate times of change or challenge. Mental wellbeing is another consideration, that is generated through improved self-esteem, self-confidence, self-belief and self-worth. Life benefits can include healthy relationships that are mutually respectful rather than one-way, a dream career using your gifts rather than a role you settle for through fear of failure or a life of abundance in all its forms.
What Do I Need To Participate In A Ceremony?
– choosing and preparing a sacred space where you won’t be disturbed by others
– having access to a laptop/pc or smart phone on which you can access Zoom
– choosing a location with stable internet connection
– having a comfortable place to sit
– choosing props such as blanket(s) and pillows to keep warm and comfortable
– access to a bottle of water to stay hydrated
– a journal and pen to take any notes of your experience
– mug of ceremonial cacao (optional)
– anything else that you feel will enhance your experience
Delivering a proven framework that provides clarity, cultivates self-healing and facilitates self-realisation
As space holder and ceremony facilitator, I offer a structured approach of knowledge sharing, inner journey guidance and proven practices rooted in women’s mysteries. This framework enables you to relax into the ceremony process, feeling held and supported. My desire for you, is to be able to let go of the beliefs that hinder you, emotional patterns that bind you and unhelpful coping strategies that restrict you. This opens space for you to consciously connect with and align to your inner resources such as confidence, self-belief, courage and worthiness, as well as your innate gifts.
Opening & Creating Sacred Space
We begin with the ceremonial practice of opening sacred space, so that we have a united container for us to gather together. This establishes a safe and protected energetic environment for all. Formally opening space ensures that we connect and are present from a place of reverence, grace and humility. Sacred space helps us to be fully present with our bodies, thoughts and feelings, as well as in the present moment.
Each ceremony is crafted around a theme that relates to a particular aspect of wellbeing or personal development. This collectively clarifies and sets the intention for the ceremony. I believe that wisdom sharing is a fundamental part of the ceremony, as it provides essential context for self-healing and self-realisation. It is an opportunity for learning and encourages you to discern how the theme relates to you personally. Often, wisdom sharing is a catalyst for the flow of thoughts, feelings and/or sensations that may have been previously suppressed or repressed. Be reassured that only that which is ready to emerge from the shadows of your unconscious into the light of your consciousness for healing will present itself.
You will be gently led through a guided relaxation practice. The purpose of this is to deactivate your fight, flight, freeze response (sympathetic nervous system) that may generate resistance. By consciously stimulating your parasympathetic nervous system (PSNS) you slow your heart rate, helping you to feel relaxed and calm. Taking this time to relax and be present with yourself also establishes a nurturing physical, mental and emotional environment for you.
The guided journey is crafted by myself and is tailored to the theme of the ceremony. You are guided into the landscapes of your heart, mind, body and soul, where the keys to self-realisation are waiting to be discovered. Through self-enquiry practices you can gently excavate and heal the unconscious limiting beliefs, emotional patterns or unhelpful behavioural patterns that are preventing you from thriving as your authentic self. Self-empowerment practices then encourage you to embody your authentic resources and gifts, generating lasting transformation.
Closing Sacred Space & Ceremony
We conclude by closing sacred space and the ceremony; completing our time together. Formally closing space ensures that we disconnect from our communal space in circle and return to holding space for ourselves in our own respective places.
Unable to be present for the Live Ceremony? You can still benefit. You are welcome to tune into the replay that is available to everyone who registers for the ceremony. Please be aware that a replay is emailed within 48 hours of the live.
Nicola Lathbury (verified owner) –
A beautiful ceremony. I love taking part in Helen’s ceremonies, as she takes time to set up safe space for us to journey and they are always beautiful guided journeys.
I have learnt so much about myself since taking part in sessions, ceremonies and mentoring with Helen and I’m now in full self realisation and changing my life.
It’s also lovely to sit in ceremony with some lovely women who I’d never have met if it had not been for Helen’s groups.
Thanks so much
Fiona Sutton (verified owner) –
Helen’s ceremonies are just magical! She takes you on a wonderful journey of discovery and self-realisation. You are held within the most gentle, and loving energy. I am always left feeling calm, peaceful and really inspired. In the days following the ceremony I feel so lit up and “on purpose.” It is also nice to share space with such lovely, like-minded people. I really can’t recommend Helen’s ceremonies enough.
Angela Barnes (verified owner) –
So pleased I gifted myself this evening to sit in circle for the Time to Thrive 11.11 ceremony.
In 2019 I was surviving. It was a really challenging time for me but with Helen’s guidance and the support of the lovely ladies in this group, I began to heal and slowly turn my life around. Using the practices taught to me by Helen, I now have a happy, contented life. Through meditation and daily gratitude I keep myself strong.
I found myself drawn to this ceremony and gained so much energy from it. The support of other like minded women is so uplifting, it was wonderful to connect again .
If you are thinking of joining a ceremony, just do it! I haven’t looked back.