Heal & re-parent your youthful self
Reclaim the Maiden Goddess within
RISE self-empowered, resilient & free
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Can you feel your Maiden Rising?
We are now in the season of the Maiden. Can you hear her calling you? She’s ready to greet you, longing to be seen by you, craving your acknowledgement, as well as yearning for your acceptance and love.
Will you accept her invitation for engagement?
Who is your Maiden archetype?
Your Maiden archetype is your youthful self that develops from conception until the age of motherhood. As an archetype she is an addition to your inner child, but also linked to your inner child. She is the aspect of your personality that resides within you always and that was unconsciously birthed from all that you saw, heard and experienced as a child, teenager and young adult. This archetype rises each day with the ascending sun, during days 8-14 of your inner moon (menstrual) cycle, in the first quarter phase of the lunar cycle and at the Spring Equinox.
The wounded or shadow part of your Maiden may also rise during times of stress or challenge when her unfulfilled needs, suppressed thoughts and/or repressed feelings get triggered. This can activate sabotaging behaviours which your wounded Maiden believes are preventing further wounding and therefore keeping you safe.
The magical or light part of your Maiden has an innocence, is creative, curious and full of joy. She has an expansive influence on your life, gifting you her youthful perspective, energy and creativity in supporting you to experience a self-empowered and soul-led life. She is a welcomed ally and enriches all aspects of your life including your relationships, soul-work, creativity, wealth and health in unimaginable ways.
Throughout your adult life, your inner Maiden influences your thoughts, feelings and behaviours as well as the decisions you make and actions you take. If your shadow Maiden is present, you can experience negative self-talk, feelings of not being good enough, fear of rejection, a tendency to compare yourself to others and/or people pleasing traits. These can limit your relationships with others, prevent you from following your dreams, preclude authentic expression and stop you from living the life your deserve.
By connecting and collaborating with your inner Maiden, you can heal your unresolved physical, emotional, creative and soulful needs. This gentle yet powerful form of self-empowerment allows your Maiden to feel seen, heard and acknowledged by you, trusting you to re-parent her and fulfil her unmet needs as she transitions from being a dependent child to independent young woman. As you develop together, you will both grow in confidence, know true worth and feel loved.
Welcoming you into the sanctuary of the 'Rise of the Maiden'
‘Rise of the Maiden’ is a bespoke 12 module program. Its aim is to help you transcend the conditioning of your shadow Maiden archetype and step fully into the power and light of their true Maiden essence. Blending Archetype Alchemy, Soul Alignment Medicine™ techniques and feminine practices, you are encouraged to release the conditioning that restricts you, integrate the medicine that empowers you and align to the resources that elevate you. I welcome you into this sacred, safe space of empowerment and lasting transformation.
The keys to being the person you were born to be and experience the life you deserve to live, are already present within you; dormant and patiently waiting for your recognition. Your feminine archetypes provide the solution to meaningful change, genuine transformation and joyful soul-led living. These inner personalities facilitate the graceful reconciliation of your shadow and the radiation of your light by re-aligning you to your true essence, feminine power, inner resources and innate gifts.
The reality is that there isn’t a magic wand that can conjure a quick fix for you and your life. There isn’t a guru or expert that holds the keys to your happiness and fulfilment. There is YOU however! You are the alchemist that can transform the wounds of your shadow self into the gold of your true self. That gold already exists within you, waiting to be re-discovered. I am here to help you unearth your gold and radiate your unique self with confidence and belief.
Rise of the Maiden empowers you to:
recognise your unfulfilled needs
transform negative beliefs about yourself that limit your confidence
discover and release repressed emotions that are holding you back
resolve unhelpful behavioural patterns that sabotage your life
prioritise your own needs so that you can discern when to give to yourself and when to give to others
discover who you are for authentic expression
Rise and Soar by:
fulfilling your needs through soulful self-care practices
nurturing positive beliefs about yourself that increase self-confidence
developing emotional resilience for navigating challenging times
building healthy behavioural patterns that cultivate self-mastery
being creative and playful to increase joy
experiencing a soul-led and self-created life
Rise of the Maiden Is For You If You ...
struggle with feelings of not being enough so experience self-doubt
find it challenging to express yourself so silence how you are feeling
experience low confidence which holds you back
compare yourself to others
sabotage your happiness, health and wealth
Rise of the Maiden Modules
Details To Follow
Soul ceremonies are a safe space for you in journey into your inner world from the comfort of your own home. You will be gently guided through a self-healing practice using Soul Alignment Medicine energy healing. It will be facilitated by Helen live on Zoom for 90 minutes and then a recording uploaded to the website portal within 24 hours. Ceremonies take place on the following dates:
Rise of the Maiden exclusively takes place within the website portal at ‘Soulful Woman Rising’. This will be your sacred space for all program modules and materials for the duration of the course. Therefore it’s important that you make a note of your login and password, as this will be required for access when we begin.
Together, we will be completing one module each week, as embodied empowerment requires regular and persistent action to maintain momentum and generate the desired transformation. I estimate that this will take approximately one hour each week, but please be aware that this may vary from person to person. I highly recommend diarising time each week dedicated to reading the material and completing any exercises. This builds routine and is good practice in prioritising your needs, honouring your worth and establishing self-care boundaries. Soul ceremonies are in addition to this recommended time.
To support your transformation, you will have exclusive access to the Soulful Woman private sanctuary on Telegram. This is a safe space to connect and build friendships with like-spirited sisters that are sharing this journey with you. It’s a place for you to reach out for support, celebrate your successes or engage with all matters soulful. I am passionate about establishing this as a sacred place for full expression, where you can all feel seen, heard and acknowledged.
Learn About The Program Facilitator
Rise of the Maiden is facilitated by Helen Courtney; Soul Alignment Visionary and Coach. Through her own personal challenges and professional training, Helen fully appreciates the powerful role that self-empowerment and self-healing plays in achieving self-acceptance and love. She is an advocate for female empowerment, mental health and emotional wellbeing though the honouring and embodiment of our feminine archetypes and cycles. By becoming our own authority, we awaken our true nature, claim our feminine power and express our authentic self. When consciously connecting to and collaborating with our inner archetypes, we confidently experience a self-empowered and self-created life. Helen’s mantra is ‘Individually we RISE but collectively we THRIVE; cultivating a world of peace, joy and abundance.’ If you would like more information about this program or wish to discuss if this program will meet your specific needs, I am more than happy to speak with you. Please book an ‘Awakening call’ so that we can discuss in more detail. https://soulfulwomanrising.com/product/awakening-call-helen/
Love Notes From Last Seasons Program Participants:
Michelle Chilton – UK
Helen has helped me work through many journeys since I met her a few years ago. I was a little apprehensive about doing an online ceremony, as I love being physically present with people and connecting face-to-face. I shouldn’t of worried. This circle is still as intimate and welcoming as a face-to-face session. I feel supported and empowered by everyone around me and I really believe the collective energy helps my inner journey. I feel like I learn something new every session and can’t wait for the next one.
Louise – UK