Time To Thrive

Hello, I’m so pleased that you’re arrived here. Welcome. I’m Helen and I’m delighted to discover that you’re curious about Self-Realisation Mentoring and how it can benefit you personally. I appreciate that it’s essential for you to connect with the right mentor, who has the appropriate skillset, who you can whole-heartedly trust and identify with. The information here may help you decide if I am that person, however if you prefer to chat rather than read through this, you are welcome to schedule a ‘Discovery Call’ with me instead.

Self-Realisation Mentoring offers personalised support and compassionate guidance for those wishing to meet, learn and move on from whatever is creating discomfort, stress or challenge in their lives. To engage with a mentor is an opportunity to be gain greater self-understanding, bring about self-healing, realise your full potential and achieve your aspirations.

As a mentor, I hold space and encourage you to be witness to your thoughts and feelings, so that you can identity your learnt beliefs, conditioned emotional reactions and coping mechanisms/behaviours. It is often these conditioned ways of being that can keep you stuck in cycles that prevent you from navigating life’s challenges or that fulfilling your potential. An example of this may be that you are unconsciously programmed to believe that you are ‘not good enough’. This inner limiting belief, may outwardly present itself as people pleasing tendencies that drive you to prioritise the needs of others above your own. The motivating factor for this is external validation to boost your self-esteem and prove your worth. However, this long-term this can actually lower self esteem and self-worth perpetuating the cycle.

Mentoring presents many benefits. It provides a dedicated space for you to be truly heard and acknowledged; free from expectation or judgement. It also gifts you invaluable time to listen to, honour and meet your own needs, so that you can cultivate life-long self-validation techniques. Regular sessions provide gentle, consistent progression that encourages self-nourishment and accountability, so that you can learn to become your own source of empowerment. Together, these qualities create lasting and meaningful change.

‘Thrive’ is a 12-week mentoring program, personalised to your specific requirements and vision. Your mentoring experience begins with a complimentary Discovery Call. On this call, we will discuss your motivation for engaging with mentoring, how this is currently impacting you and your life, as well as your aspirations for our 12 weeks together. During our time together, you will participate in fortnightly, two-hour mentoring sessions that take place on Zoom. These sessions are conducted around a proven framework that provides structure, cultivates intuitive self-healing and facilitates self-empowerment practices.

Blending Archetype Alchemy, Soul Alignment Medicine™ techniques and shamanic women’s mystery practices practices, you will be encouraged to release the conditioning that restricts you, integrate the medicine that empowers you and align to the resources that elevate you. We will primarily be working with your inner archetypes of the Maiden, Mother, Wild Woman and Wise Woman. Combined, these embody all aspects of your personality that influence the decisions you make and actions you take in life. These are powerful allies in your self-realisation journey.

I recognise that it takes courage to embark on a journey of change. I honour any feelings of apprehension that you may be experiencing. Please know that this is a normal part of the process and part of your psyche attempting to keep you in the familiar territory of your comfort zone. We can discuss any apprehensions on a Discovery Call together. Please remember that I was once where you are, so I fully understand and empathise with where any thoughts or feelings that are rising. I am here for you.