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Wise Woman Rising

Wise Woman


Are you inhibiting your natural healing capabilities and holding yourself back, yet have a deep yearning to embrace and express your healing gifts, so that you can show up more authentically for yourself and others?
Do you often question or doubt your intuitive thoughts or feelings, but long for increased confidence in, to fully trust and soulfully act upon your inner guidance, so that you can make empowering decisions and take heart-led actions in life?
Have you ever wondered how you can genuinely break free from generational feminine persecution and the ancestral wounds of the witch trials, so that you can rise in your feminine power as your authentic self?

This is your invitation to step more fully into your intuitive gifts and deepen your connection to your Wise Woman medicine. You are worthy and deserving of utilising your natural innate gifts, as well as unreservedly rising empowered in your Wise Woman essence.

Wise Woman Rising
A Sacred Women's Circle that gathers virtually for 10 weeks

Supporting you to RISE & THRIVE through considered, lasting self-transformation.

Registration For 'Wise Woman Rising' is now OPEN

'Opening Gathering' takes place online on Sunday 30th January 2022

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The season of the Wise Woman runs from the Winter Solstice until the Spring Equinox each year. During this time your Wise Woman essence rises, gifting you to opportunity to tune into her healing medicine in order to reconcile another layer of your conditioned, shadow self, as well as embody a reclaimed facet of your true self. Her medicine has the potential to liberate you from the limitations of your false self, ancestral wounds and generational trauma. She facilitates the graceful acceptance and application of your intuitive gifts and healing resources, as well as the personification of your feminine power.

We all have an innate Wise Woman personality within who embodies our intuitive resources, healing capabilities and mature perspective. This inner archetype rises at various times throughout the day, month, year and life cycle to gift us her valuable guidance and potentiality. She invites us to slow down so that we can authentically be with our own thoughts, feelings and experiences; free from distraction or outside influences. Our Wise Woman is the aspect of our personality that embraces the descent process and values the potentiality of stillness and darkness, for she knows that here resides death, rebirth and creation.

Each day our Wise Woman is present when we sleep and communicates with us in the realm of dreams. Each month she rises during the New Moon phase of the lunar cycle, every year during the season of Winter and throughout our life cycle, she is our companion in our retirement years. In the menstruation cycle, she is present during menstruation itself. If you currently or have previously experienced heavy, painful menstruation, this could indicate that you are rejecting elements of your wise woman self and have yet to fully embody her essence and resources. Modern society conditions us through sanitary wear advertising and the consistent 9-5 day to remain active during menstruation. This approach unconsciously dismisses our inner Wise Woman.

In history, women have been dishonoured simply for being female and our ancestors persecuted for their intuitive gifts and innate healing abilities. This has resulted in ancestral trauma being passed down the red thread, with modern women carrying the fear wound in connection to tuning into, expressing or using their intuitive gifts. This has sent the collective and individual consciousness of the Wise Woman into hiding. Having been oppressed by patriarchal society through physical, emotional and mental trauma, many women disconnected from their true intuitive gifts, resources and power. However, the tides are turning and narrative being re-written as more and more women are waking up to the power of this long buried archetype. Her call can be distinctively heard worldwide, as she rises in the women ready to embrace and unleash the gifts that set us solely and collectively free.

The patriarchal narrative has been reinforced with each generation. Many women unconsciously fear or reject their inner Wise Woman, as they perceive her as unconventional and powerful. Whilst she is powerful, she is not power hungry, as her power comes from within and is used for the betterment of society and humanity. Her inherent connection to nature facilitates her appreciation of the natural world; it’s cycles and medicine. Many women are now collaborating with this inner archetype to heal their past ancestral line for current and future generations and to set free to intuitive wisdom of the divine feminine.

Welcoming you into the safe sanctuary of 'Wise Woman Rising'

Gently facilitating self-awareness, self-discovery and self-empowerment, so you can RISE & THRIVE!

‘Wise Woman Rising’ is a worldwide women’s circle that spans over 10 weeks. With considered intention, this program empowers and nurtures you to transcend the conditioning of your shadow Wise Woman archetype and step fully into the power and light of your true Wise Woman essence. Blending Archetype Alchemy, Soul Alignment Medicine™ techniques and feminine practices, you will be encouraged to release the conditioning that restricts you, integrate the medicine that empowers you and align to the resources that elevate you. This program is a safe container that unites like-spirited women, so that individually and collectively we can be free from the limitations of our shadow wise woman and return to the unlimited possibilities of our true wise woman essence. I welcome you into this sacred, safe space of empowerment and lasting transformation.

This bespoke women’s circle will support you to
gently transition from a place of self-limitation to self-expansion;
building trust in your innate wisdom, owning your feminine power
and honouring your inner healing resources.

I am here and present with tender guidance, so that you feel held
as you gracefully transition one step at a time

From a place of experience and understanding, I provide proven tools to break free from
the limitations of your shadow Wise Woman and reclaim your Wise Woman essence.

Wise Woman Rising will help you gently transition from self-limitation to self-expansion by reconciling your shadow wise woman and embracing your true wise woman essence. This women’s circle is an exclusive blend of enlightened guidance, grounded practices and Soul Alignment Medicineself-healing techniques, that progressively take you on a journey from dis-empowered to empowered living!

By mastering mindful practices, you will recognise when your shadow wise woman becomes active and be aware of how she impacts your thoughts, feelings and behaviours. You will learn how to identify to what degree she sabotages the decisions you make and manipulates the actions you take; preventing you from connecting to your innate wisdom, living in your power and fulfilling your potential. By nurturing a constructive relationship with your shadow wise woman, this aspect of self will be seen, heard and witnessed, therefore safe to break free of her conditioned blueprint and return to wholeness.

Reclaiming your true wise woman essence will enable you to develop an intuitive relationships with yourself and the natural world. She is the medicine woman within you that is ready to rise and thrive. You will learn to make soul-led decisions and discern what actions allow you to shine as your authentic self, be in your power and fulfil your true potential. By cultivating a collaborative relationship with your wise woman within, you can experience the life you desire and deserve.

I'm Ready To Rise & Thrive

Wise Woman Rising Modules

Facilitating the consistent and persistent action required for meaningful and lasting transformation

‘Wise Woman Rising’ exclusively takes place within the Soulful Woman Rising website portal which is accessed using your personal username and password. This is your sacred space containing all program modules and material. We aim to complete one module each week, as this provides the momentum required for embodied and lasting change and the achievement of the transformation you desire.

Live Soul Ceremonies take place on alternate Sundays from 8pm (GMT) until 9.30pm. It is recommended that you attend the live ceremony, however in case you are unable to, ceremony replays are uploaded to the portal within 24 hours of the ceremony to ensure that you don’t miss out. Ceremony dates are:

30th January

13th February

27th February

13th March

27th March

On average each module takes approximately 2 hours, but please be aware that this can vary from person to person. I highly recommend diarising time each week dedicated to this program, gifting yourself time to read the material and complete the Soul Empowerment Exercises. This helps build routine and is good practice in prioritising your own needs and establishing a self-care plan, as well as honouring your transformational vision.

Reclaiming your true wise woman essence will enable you to develop positive self-talk, be emotionally responsive and engage in empowering behaviours. She is the real you that is ready to rise and thrive. You will learn to make soul-led decisions and discern what actions allow you to shine as your authentic self, be in your power and fulfil your true potential. By cultivating a collaborative relationship with your wise woman within, you can experience the life you desire and deserve.

Module One
Soulful Woman
Module Two
Discovering The Wise
Woman Within
Module Three
Unearthing The Shadow
Module Four
Freedom To Embrace
The Wisdom Within
Module Five
Expressing The
Wisdom Within
Module Six
The Intuitive
Wise Woman
Module Seven
Return Of The
Wise Woman
Module Eight
Rise Of The
Soulful Sisterhood
Module Nine
Reclaiming Your
Wise Woman Self
Module 10
Embodying Your
Wise Woman Essence
Opening Gathering – 30 January
Online Live Ceremony at 8pm GMT
Closing Gathering – 3 April
Online Live Ceremony at 8pm GMT

Each week, you will have exclusive access in the website portal to

Module E-book

Self Empowerment Exercise E-book

Soul Ceremony

Wise Journal

Affirmation Medicine

Music Medicine

As part of your circle membership, you will have exclusive access to the ‘Wise Woman Rising’ Telegram Group where you can connect with the like-spirited women who are walking this journey with you.

Soulfully inviting personal empowerment and positive life change

You are the answer that you've been seeking

The secret to being the person you were born to be and experiencing the life you deserve to live is YOU! The mysteries to positive transformation are already present within you; dormant and patiently waiting for you to unearth and reveal. Your feminine archetypes provide the solution to meaningful change, genuine transformation and joyful soul-led living. These inner personalities facilitate the graceful reconciliation of your shadow and the radiation of your light by re-aligning you to your true essence, feminine power, inner resources and innate gifts.

The reality is that there isn’t a magic wand that can conjure a quick fix for you and your life. There isn’t a guru or expert that holds the keys to your happiness and fulfilment. There is YOU! You are the alchemist that can transform the wounds of your shadow self into the gold of your true self. That gold already exists within you, waiting to be re-discovered. I am here to help you unearth your gold and radiate your unique self with confidence and belief.

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I warmly offer you my hand to welcome and reassure you

You are not alone. I am here to guide and support you every step of the way.

I am Helen, the Founder of Soulful Woman Rising® and creator of this women’s circle. When I was younger I struggled with genuine confidence, was haunted by self-doubt and would self-sabotage without even realising it. Since I can remember, I was told fairytales about the proverbial damsel in distress being rescued by a knight in shining armour. This unconsciously unconditioned me to believe that women were the weaker sex and needed a man in order to be safe. The resulting conditioning of these tales were reinforced throughout my childhood which led to the creation of dysfunctional coping mechanisms.

I learnt to hide my true nature, conform and fit into societies ideals. Like many women, during my childhood and adolescence, I was conditioned to believe that I had to think, feel and behave in a particular way in order to be accepted by my peers and society. My underlying belief of not being enough, manifested in perfectionist and people pleasing tendencies that stopped me from being the person I was born to be and realising the life I yearned to live.

Through personal research and professional training, I discovered that I could be the heroine of my own destiny by consciously changing my conditioning. I realised that I could choose to break free from the negative patterns created by my shadow self, societies conditioning and ancestral programming. I explored various healing modalities and on my quest unearthed the key to meaningful and lasting transformation that changed my life forever. It is these methods that I have the joy of sharing with clients and students and that empower them to be free, so they can rise and thrive!

Over the years, many women have shared with me similar struggles to my own; all suffering in silence, existing day to day rather than truly living. Countless women were unaware that they had the power to change their life for the better, let alone where to start or what to do. This inspired me to share proven tools and easy-to-apply techniques, that could empower women to gently transition from striving to thriving. This circle is a safe sanctuary, where woman are held and supported as they reconcile their shadow self, break free from their conditioned limitations and embody their true essence, so they can experience the soul-led life of joy, fulfilment and abundance that they desire and deserve.

'Wise Woman Rising' holds the key to authentic living, free expression
and wellbeing if you have a desire to ...

 connect more fully to your innate instincts and deepen your intuition for soul-led living

 be truly proud of who you are by living freely and unapologetically as your authentic self

 not be defined by others but live your own truth so that you are comfortable in your own skin and able to shine your light bright

 transcend the negative impact of comparison, so that you can replace self-sabotaging behaviours with self-empowering ones

 invest time and energy in personal transformation and expansion, so you can lead the life you desire and deserve

achieve genuine and lasting change, rather than a short-term quick fix

 discover and reclaim your true self, so that you can self-create a life of soul-led joy, fulfilment and abundance

 engage in life-altering practices that awaken your true nature, claim your power and invite freedom of authentic expression

Know that you are worthy and deserving of freeing yourself from

feelings of inadequacy and/or shame that reduce your self-confidence and create self-doubt

over scheduling yourself with domesticated duties and chores, leaving little or no time for yourself

believing that you have to conform to societies ideals to be accepted and ‘good enough’

comparing yourself to others in terms of who you are, what you’re doing and what you’ve achieved

taming your true nature to meet the expectations of others

It's time to make the transformations you're been yearning for.
You deserve to be empowered, wild and free!

I recognise that it takes courage to embark on a journey of change. I honour any feelings of apprehension that you may be experiencing. Please know that you are more than welcome to speak to me in person, so that we can discuss any resistance you may be witnessing. I am here to guide you in whatever way I can and I gladly offer my support in helping you to make the necessary changes for you to feel empowered, confident and free.

Your investment includes full access to the website portal materials, live Soul Ceremonies,
Soul Ceremony re-plays and exclusive access to a private Telegram group
This is a one time offer and in future will only be available as a one-to-one coaching offering